Vaginal itching and soreness are common and usually not serious. They can be caused by irritation, infections, or skin conditions. While mild symptoms often go away on their own, persistent or severe discomfort may need treatment.
Common Causes of Vaginal Itching and Soreness
Irritation
- Soaps, bubble baths, or perfumed products – These can upset the natural balance of the vagina.
- Tight clothing or synthetic underwear – Can trap moisture and cause irritation.
- Sweating – Excess moisture can lead to discomfort.
- Shaving or waxing – May cause redness and sensitivity.
Infections
- Thrush – A yeast infection causing intense itching, soreness, and thick, white discharge.
- Bacterial Vaginosis (BV) – Leads to a fishy-smelling, grey or watery discharge.
- Sexually Transmitted Infections (STIs) – Such as chlamydia, gonorrhea, or trichomoniasis can cause irritation.
Other Conditions
- Hormonal changes – Menopause, pregnancy, or birth control can cause dryness and discomfort.
- Skin conditions – Like eczema, psoriasis, or lichen sclerosus can cause itching.
- Urinary Tract Infections (UTIs) – Can cause soreness and burning.
NHS Information for Patients
NHS information on Vaginal Itch an Soreness is provided under a number of headings, and there is some repetition in the information provided.
Follow some of these links as appropriate:
Urinary Tract Infections (UTI’s)
Itch and soreness can occur with Vaginal Discharge
Sexually Transmitted Diseases (STIs)
Self-Care and Prevention
- Use mild, unscented soap and water – Avoid douching and perfumed products.
- Wear loose, cotton underwear – Helps keep the area dry and comfortable.
- Avoid scratching – This can worsen irritation.
- Use a cold compress – To soothe itching.
- Stay hydrated and eat a balanced diet – Supports overall vaginal health.
Pharmacy Treatments
- Thrush treatments – Antifungal creams, pessaries, or tablets.
- Moisturizers and lubricants – Help with dryness, especially after menopause.
- Soothing creams – For mild irritation.
When to See a Doctor
- Symptoms last more than a week or keep coming back.
- Unusual discharge, strong smell, or pain.
- Pain during sex or urination.
- Bleeding between periods or after sex.
When to see a Sexual Health Clinician
Sexual health considerations may be relevant. Some sexually transmitted diseases cause vaginal soreness in females.
Find out more about Testing for STIs.
Final Tips
Mild itching often clears up with self-care, but persistent discomfort should be checked by a doctor. Proper hygiene, avoiding irritants, and wearing breathable clothing can help prevent symptoms.